The "Go To" Breakfast Smoothie
1 large banana
5-10 small strawberries (less if larger)
1 teaspoon crunchy peanut butter
1/2 teaspoon coffee granules
1 teaspoon xylitol
1 teaspoon chia seeds
100ml almond milk
15g whey protein powder
5 ice cubes
I am a creature of habit. Obsessive in some respects maybe when it comes to good. I find something I like, and will probably continue to eat it for next month or so straight; or until I discover something better. In this case, I think the end of the era will be at the end of strawberry season.
Having never really been a breakfast lover, liquid form is the compromise and so game changer for me. This smoothie has pretty much transformed my morning!
I actually wake up a little bit excited about this smoothie, and love to add various ingredients depending on the way I am feeling that morning.
And it goes perfectly with a double espresso.
**I use the 100% natural Pulsin whey protein, which is gluten free and uses protein from 'happy cows' only.